top of page
Search


Why Creating Your Own TEDx Talk Is a Transformational Act of Self-Mastery
Have you ever imagined standing on that iconic red dot, speaking your truth with clarity and confidence, while the world listens?

wisdomworkcoaching
Mar 273 min read


Adulthood, Midlife, and Late Life as Milestones of Transformation and Rites of Passage
Adulthood, Midlife, and Late Life as Milestones of Transformation and Rites of Passage

wisdomworkcoaching
Jan 304 min read


Mindfulness and Self-Mastery in the Workplace
Mindfulness and self-mastery are not just buzzwords; they are essential tools for living a balanced, fulfilling life.

wisdomworkcoaching
Dec 19, 20245 min read


WisdomWork: A Mindfulness Approach to Self-Mastery
Self-mastery is the ability to understand, regulate, and optimize thoughts, emotions, and actions, and engage with purpose and intention.

wisdomworkcoaching
Nov 22, 20245 min read


The Benefits of Mindfulness Practice
Mindfulness is a mental state achieved by focusing on the present moment, while acknowledging and accepting one's thoughts and sensations.

wisdomworkcoaching
Feb 9, 20232 min read


Clarity + Alignment = Flow
Article about how clarity and alignment create flow towards your goals.

wisdomworkcoaching
Jan 23, 20233 min read


Happiness Is A State Of Mind
Learn the steps to being happy in any circumstance.

wisdomworkcoaching
Dec 25, 20222 min read


Just Do It.
"Just Do It." When Nike coined the famous slogan in 1988, the intention behind the simple but powerful phrase was to motivate athletes -...

wisdomworkcoaching
Nov 24, 20212 min read
bottom of page